In 100 g (Grams) of Cake, white, dry mix, special dietary (includes lemon-flavored) there is 10 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Cake, white, dry mix, special dietary (includes lemon-flavored).

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Cake, white, dry mix, special dietary (includes lemon-flavored)

Cake, white, dry mix, special dietary (includes lemon-flavored) is a type of Baked Products. The most significant nutrients in Cake, white, dry mix, special dietary (includes lemon-flavored) are listed below.

Water	6 g	6%
Energy (calorie)	397 kcal
Energy (joule)	1661 kJ
Protein	3 g	3%
Total lipid (fat)	8.4 g	8.4%
Ash	2.9 g	2.9%
Carbohydrate, by difference	79.6 g	79.6%
Calcium, Ca	26 mg	0.03%
Iron, Fe	1.99 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	296 mg	0.30%
Potassium, K	149 mg	0.15%
Sodium, Na	260 mg	0.26%
Zinc, Zn	0.3 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.3 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.289 mg
Riboflavin	0.179 mg

Nutrients in Cake, white, dry mix, special dietary (includes lemon-flavored)